Chilli Con Carne

Serves - 2

Prep Time - 50 minutes

 

Ingredients

 

Half tbsp Oil

100g Lean Beef Mince

1 Onion (finely chopped)

1 Garlic Clove (finely chopped)

400g can of Chopped Tomatoes

1 tbsp Tomato Puree

1/2 tsp Chilli Powder

1/4 tsp Cumin

1/4 tsp Coriander

1/2 Red Pepper (chopped)

100g Mushrooms (sliced)

1 small can of Kidney Beans

Black Pepper (grounded)

150g Basmati Rice (raw)

 

Method

 

Brown the mince over a gentle heat, stirring to stop it from sticking

Add the Onion and Garlic to the mince and cook for 2 to 3 minutes

Add the chopped Tomatoes, Tomato Puree and Spices. Bring the sauce to the boil, then lower the heat and simmer gently for 10 to 15 minutes.

Meanwhile cook the rice according to the packet instructions

Add the chopped Pepper and sliced Mushrooms and simmer for 5 minutes

Add the drained Kidney Beans and simmer for another 5 minutes

Add the Pepper to taste and serve with the boiled rice